Discover the Top 4 Travel Wellness Destinations in Europe for 2024 & Embark on a Journey of Rejuvenation
Life can sometimes catch up with us and trying to balance work, family life, and our overall wellbeing often leaves us yearning for a serene escape. Every now and then, you deserve a break from your hectic routine, a time to unwind, recharge, and regain vitality. So, if you’ve been dreaming of a retreat that blends luxury, health, and beauty (& gives you an excuse to hop on a plane for some extra Vitamin D), look no further. Our curated list of the top four wellness clinics and retreats for 2024 promises to transport you to havens of relaxation and rejuvenation. Let’s dive into these exquisite escapes where your well-being journey awaits.
What is Wellness Travel?
Increasing in popularity throughout 2023, Wellness travel is all about travelling to improve your health and wellbeing, whilst escaping the (often cold) UK. It involves activities and rituals that support physical, mental, and emotional wellness. We’re talking spa treatments, yoga retreats, meditation classes, and healthy eating, all with a focus on relaxation and self-care. Some of our favourite retreats and luxury stays take it one step further, offering the best the world has to offer in high-tech longevity treatments, detox programmes & full-body rejuvenation.
SHA Wellness Clinic Spain: A Harmonious Blend of East and West Wellbeing
Carrer del Verderol, 5, 03581 EL Albir, Alicante, Spain. Prices start at 2.300 Euros. Book here.
At the award-winning SHA Wellness, a fusion of ancient Eastern practices and modern Western techniques awaits to renew your youth, vitality and overall immune system. Nestled atop a scenic mountain overlooking the Mediterranean, this luxury spa specialises in the SHA Method, a holistic approach focusing on nutrition, natural therapies, and emotional well-being to ensure you leave feeling your best self. Everything at SHA is thoughtfully curated to ensure that a stay with them will add years to your life.
From the series of in-depth medical examinations aimed at taking stock of your current health to their high-tech treatments on offer like their advanced plasma renewal – they’ve got you covered. Whether you’re seeking support for stress relief, a detox & weight loss programme or simply a rejuvenating luxury holiday, SHA Wellness offers a unique approach to health in a setting of unparalleled beauty. Imagine immersing yourself in this serene setting, with all the usual elements of a luxury retreat (healthy eating, daily yoga, meditation, hydrotherapy) whilst seriously improving your general health and longevity — it’s the total package. Looking to escape Europe? You’re in luck, they’ve got a sister location in Mexico (& one coming to the Emirates in 2025 too).
Lily of the Valley Hotel: A Symphony of Luxury and Wellness in Europe
Colline Saint Michel, Boulevard Abel Faivre, Quartier de Gigaro, 83420 La Croix-Valmer, France. Prices start from 467 euros. Book here.
The one you’ve probably seen on Instagram – Lily of the Valley is a gem nestled along the Mediterranean, mere minutes from Saint-Tropez. This 5-star luxury hotel is a year-round sanctuary focusing on wellness, tranquillity and adventure. Their Shape Club offers four targeted programmes aimed at providing the perfect balance between relaxation and performance. Their method (you’re probably seeing a theme here) has three main pillars with each day focusing on targeted treatments, movement & weight loss cuisine, courtesy of in-house nutritionist Jacques Fricker. So whether outdoor sports like Kinvet are your thing or you prefer 1 to 1s in the gym followed by a rejuvenating Tsi Nei Tsang treatment, every aspect is designed to harmonize your body and mind. So if you’re seeking a health programme with plenty of amenities that leave travellers feeling reconnected with nature & their body – this one is for you.
The Marbella Club: Your Beachfront Oasis for Relaxation
Bulevar Príncipe Alfonso von Hohenlohe s/n, 29602 Marbella (Málaga), Spain. Prices start from 453 euros. Book here.
Looking for a family-friendly option? Discover a beachfront paradise at this wellness-focused beach club in Spain. Unlike our other favourites, The Marbella Club is somewhere you could stay and not part take in the wellness activities on offer (although how could you resist?!) and so isn’t a wellness retreat as such. But it’s certainly no ordinary hotel either. This accommodation offers a natural sanctuary where spa treatments, wellness talks, and fitness activities blend seamlessly with the soothing elements of nature. Adorned with lush flora, it’s an all-year-round destination for families seeking wellness in a warmer climate. Guests often speak highly of the zen atmosphere of the in-house pilates studio and the nutritious lunches served by Chef Andres Ruiz (aka Chef Wellness).
Engel Dolomites: A Serene Mountain Retreat & Spa
San Valentino 3 39056 Nova Levante, Dolomites, Italy. Prices from 382 euros. Book here.
Picture this: a spa and gourmet resort surrounded by dense green forests with mountains reaching to the heavens and stretching as far as the eye can see. Well, that is exactly what Engel Dolomites offers. It’s an ideal place for a carefree holiday filled with nutritious gourmet food aimed to go hand-in-hand with the variety of purifying Ayurvedic treatments on offer. If there’s one thing this place will do, it’s help you forget your problems & leave feeling a little lighter; the peacefulness and serenity of the Dolomites are like no other. So once you’re finished taking in the scenery, be sure to book some of Engel’s wellness and beauty services. They offer some of the best Ayurvedic massages and beauty treatments thanks to their in-house specialists, all heightened by the breathtaking scenery of the Dolomites.
Are You Ready to Embrace Travelling for Wellness?
When life gets overwhelming, it’s vital to step back and immerse yourself in experiences that rejuvenate your mind, body, and spirit. Chronic stress, a silent adversary, often leads to health complications. By choosing destinations that focus on holistic wellness, you’re not just taking a vacation; you’re investing in your long-term health and happiness. These destinations, each unique in their approach to wellness, offer a sanctuary for those seeking to escape the mundane and embrace the extraordinary. Now all thats left to do is pick your favourite & book your flight.